CGAP 612 - Strength and Conditioning II

Credit Hours: 3

A study of fundamental concepts in bioenergetics, biomechanics, and cardiopulmonary and skeletal muscle function and adaptation, as it relates to the physical conditioning, training, and physical fitness of tactical personnel. Current research, and laboratory techniques for assessing human physiological responses to exercise and training, will be studied. Topics to be covered include but are not limited to: testing and evaluating tactical populations, nutrition for tactical populations, and physiological issues related to fire and recuse, law enforcement, and military personnel. This course will include a 10 hour practicum to help students directly apply concepts learned in a real-world setting. Content will prepare students for professional certification as a Tactical Strength and Conditioning Facilitator from the National Strength and Conditioning Association.