Dec 15, 2024  
2022-2023 Undergraduate Catalog - SCCC & Day Students 
    
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2022-2023 Undergraduate Catalog - SCCC & Day Students [ARCHIVED CATALOG]

RPED 260 - Physical Fitness, Resiliency, & Wellness

Credit Hours: 3

The purpose of this course is to provide cadets with the knowledge, skills, and attitudes to achieve and maintain physical and mental strength and endurance necessary to attain optimum functioning of their bodies and minds. The curriculum includes personal health and wellness, drug and substance use and abuse awareness, nutrition, stress management techniques, and sexual health education.