Sep 08, 2024  
2023-2024 Undergraduate Catalog - SCCC & Day Students 
    
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2023-2024 Undergraduate Catalog - SCCC & Day Students [ARCHIVED CATALOG]

RPED 148 - Beginning Yoga

Credit Hours: 0

A course presenting basic philosophy, positions and breathing techniques of yoga. Emphasis is also placed on meditation and positive thinking as means to reduce stress and increase concentration.